Eating Too Much Sugar Last Night? Here’s What Dietitians Recommend You Do Today

Eating Too Much Sugar Last Night? Here’s What Dietitians Recommend You Do Today

No drastic measures are needed! Reviewed by Dietitian Karen Ansel, MS, RDN So you ate an entire pint of ice cream while binge-watching Netflix. Or maybe you ate more than you felt comfortable at a family gathering. We’ve all been there. But then the inevitable happens. You wake up the next morning feeling not so … Read more