Bentonite clay has become our household staple from toothpaste to armpit detoxifiers. I’ve even been known to rub it in my hair! There is even evidence that you can use poured bentonite clay.
This home remedy is often used in detox protocols as it is good at binding toxins and impurities. It is also used for acne, diaper rash, poison ivy, and other types of skin irritations – even intestinal irritation! It’s great for soaking up the digestive system, which is why it’s sometimes used as a remedy for diarrhea.
What is Bentonite Clay?
Bentonite clay is a material derived from volcanic ash. It was first discovered in Montmorillon, France; hence another name, “montmorillonite clay.” But today, the largest mining operation for healing mud is located in Wyoming.
There are two main types of bentonite clay: sodium bentonite and calcium bentonite. Sodium bentonite clay is highly absorbent and is used in agricultural and industrial applications. Calcium bentonite clay is the type most commonly used for its health benefits.
Bentonite is known for its ability to generate negative ions. The negative ions cause them to bind like a magnet to positively charged pesticides and other types of toxins. It can also bind heavy metals such as lead and cadmium.
However, bentonite can do more than just poison. It also provides essential minerals, reduces inflammation, and supports the digestive system.
Is Bentonite clay a laxative?
Bentonite may help with digestive issues such as constipation and irritable bowel syndrome (IBS). For this reason, people wonder if bentonite clay is a laxative and if they should avoid it when they have diarrhea. The great thing about bentonite clay is that it can work in any way.
Bentonite forms a gel-like substance when absorbed. In addition, it can stimulate the movement of waste in the intestine. However, experts warn that taking too much bentonite powder or not drinking enough water can worsen constipation.
You can also say that adding more powder and limiting fluids can help with diarrhea. As it creates a gel-like substance, bentonite also soaks up water in the digestive system. It may help both people and animals with diarrhea.
Why Does Bentonite Clay Help Diarrhea?
Bentonite can help with diarrhea in both humans and pets such as dogs, cats, and horses. In fact, it was shown to effectively treat 97% of all diarrhea cases back in the 1960s. If you are thinking about using it on pets, just make sure to check with your vet first. Here are the ways bentonite can work for diarrhea:
Absorb water
Bentonite clay absorbs water in the digestive system, which is one of the most important properties of diarrhea. As excess water is absorbed by the intestines, it is easy to form hard stools.
Adsorbs inflammatory toxins
Bentonite clay is an effective tool for all types of diseases. Infections such as bacteria, viruses, and aflatoxins are known to trigger an immune response. Sometimes, that can cause diarrhea.
Traveller’s diarrhea, for example, comes from eating food or water contaminated with bacteria or parasites. Infections often cause the body to perform a rapid cleansing to remove the invader. If the pathogen is eliminated, the body does not need to cleanse.
It reduces allergic reactions
Sometimes diarrhea is the result of an allergic reaction. When someone has a food allergy or intolerance, the immune system reacts to certain proteins in the food, causing symptoms including diarrhea. Common food allergies that can trigger diarrhea include cow’s milk, soy, wheat, eggs, shellfish, and tree nuts. Bentonite may help reduce the inflammatory response and reduce diarrhea.
If someone has a severe food allergy (such as a peanut allergy) it is best to seek medical attention if it suddenly appears.
Instructions: How to use Bentonite clay for diarrhea
Here’s how to use bentonite clay to treat diarrhea symptoms:
- Mix 1 tablespoon of bentonite clay powder with 8 ounces of water.
- Use a stainless steel container and spoon to avoid mixing with ceramic products.
- Stir well until the clay is completely dispersed in the water.
- Drink the clay mixture slowly – it may have a sandy taste. Start with 1 dose a day and pay close attention to your symptoms.
If diarrhea persists, then consider increasing to two doses daily. Just remember that adding too much can create the opposite problem, causing constipation.
The FDA has approved bentonite clay for internal use and has given it GRAS status. Just make sure to use food-grade bentonite clay with no additives. Taking too much can cause potassium levels to drop too low. However, it has a low risk of side effects when used in moderation.
Does Bentonite Clay Heal the Colon?
Bentonite clay is great for detoxifying the colon and promoting healing. Its strong adsorptive properties mean it helps eliminate toxins and heavy metals from the colon. Removing this adhesion can help reduce inflammation, setting the stage for healing.
In animal studies, a combination of bentonite clay and zinc oxide decreased intestinal permeability. In other words, it helped heal “leaky gut.” It has been specifically shown to improve the integrity of the intestinal mucosa.
In some studies, bentonite clay has reduced the growth of harmful bacteria and intestinal infections, such as E. koli. It has also been shown to increase gut bacteria that produce short-chain fatty acids (SCFAs) such as butyrate, which reduce inflammation.
Bentonite may also simply increase the activity of our natural intestinal flora. Maintaining a healthy microbiome is important for nutrient absorption and overall health. It is especially important for maintaining a strong immune system.
Bentonite may help relieve symptoms such as bloating, gas, and diarrhea by absorbing excess fluid. It is a traditional remedy for diarrhea and to soothe the stomach lining (including ulcers).
How do you use Bentonite clay for your stomach?
You can also use bentonite clay externally on the stomach, too. A compress or compress can help with digestive discomfort, bloating, and mild dermatitis.
- Add 2-3 tablespoons of bentonite powder to a small (non-metal) bowl.
- Slowly add water, stirring constantly until they form a thick paste. It should be spreadable but not runny.
- Apply a thin, even layer of clay directly to your stomach. You can cover the entire abdominal area or you can focus on a specific area where you feel discomfort.
- Allow the clay to sit on your stomach for 20-30 minutes. When it dries, you may feel tight. You can lie down and rest during this time for best results.
- Gently wash off the mud with warm water when the time is up. Dry your skin with a clean towel.
You can use this method 1-2 times a day as needed for relaxation. However, avoid excessive use as it may dry out the skin.
Bottom line
Bentonite clay is one of my favorite ingredients for skin care and natural health care in general. I love having it around to make fun things like clay masks and DIY toothpaste. But it’s also there for diarrhea, acne breakouts, skin infections, and poison ivy when needed.
You can find medicinal bentonite clay here that is safe for both indoor and outdoor use.
Have you used bentonite clay for diarrhea? Is it helpful? Share with us below!